Songwriting and the Power of Creative Self Expression

Instrumental music composition and songwriting are now recognised as powerful vehicles for self expression

Saying the way we feel about things can often be a challenge and yet expressing these same thoughts and emotions through music can offer a fulfilling and sometimes life changing opportunity

Song Therapy training recognises that songwriting can be a challenging and sometimes dangerous activity in recreational settings if recreational music leaders do not recognise the potential impact of self expression when it leads to disclosure of deep rooted psychological challenges

Building this important awareness is a central pillar of our Song Therapy training programme