Song
Therapy Directory
Experienced sensitive musicians offering singing and music in the community and in social care |
||||
Devon
Naomi Blundell Naomi is a Devon based
musician and mother of two with a special interest in the role musical
participation can play in enhancing our health, happiness and wellbeing. " These days,
I am a positive and optimistic person! However, after experiencing bullying
during my time in secondary education, I lived with anxiety and depression
through my teens, 20s and 30s. On becoming a parent I developed greater
confidence in my own beliefs and opinions, knowing that to raise my own
children to be happy and confident I needed to understand how to achieve
this in myself. Probably the single most important step I took was becoming
a Singing for the Brain volunteer Support Singer when I was expecting
my second child in 2011, and subsequently making the all-important career
change from one in academic research to one in music. Alongside this I
went through grief counselling following the loss of my mother to pancreatic
cancer, and CBT (cognitive behavioural therapy) to help me develop tools
to manage my anxiety. I have also explored mindfulness, meditation and
pilates to further build my confidence and peace of mind. I am extremely
happy to be able to share my positive attitude and the wonderful benefits
of musical participation with the people I am privileged to work with."
|
||||